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Virtual Reality Therapy

Virtual Reality Therapy (VRT) has been in existence for over 20 years and in that time has been validated by many years of scientific studies. In the last 5 years or so it has progressed considerably in treating a wide range…

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Anxiety – Friend or Foe?

The answer to this question is it can be both. At normal levels it is your body's natural response to stress which is a normal level of anxiety and can help you stay alert and focused.  For example, it motivates…

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