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Hypnotherapy brings out the best in you. It is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.

Psychotherapy and counselling are processes where I can help you to explore and understand difficulties, and then help you to develop your own resources to cope with them.

Having a life coach could more effectively bridge the gap between a person’s present self-worth, achievements, and personal goals, and what they wanted to become in the future.

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