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So what is panic exactly?
18th May 2023
So what is panic exactly? It is a more severe form of anxiety which is…
The Power of the Subconscious Mind
28th February 2023
The subconscious mind is sometimes wrongly referred to as the unconscious mind, but these have…
Virtual Reality Therapy
2nd February 2021
Virtual Reality Therapy (VRT) has been in existence for over 20 years and in that time…
Anxiety – Friend or Foe?
27th March 2020
The answer to this question is it can be both. At normal levels it is…