Hypnotherapy brings out the best in you. It is a form of complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour.
Psychotherapy and counselling are processes where I can help you to explore and understand difficulties, and then help you to develop your own resources to cope with them.
Having a life coach could more effectively bridge the gap between a person’s present self-worth, achievements, and personal goals, and what they wanted to become in the future.